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About Me

Welcome to Movement Repatterning! A mission to empower individuals on their journey to holistic wellness.

On their journey to holistic wellness through the transformative practice of yoga and related methodologies.

Hi! I’m Thea

When many people hear the term “yoga,” they often associate it solely with physical postures and stretching. However, at Movement Repatterning, I believe yoga is much more than that.

It is a profound exploration of the self, encompassing emotional, mental, and physical dimensions. Our approach is rooted in the understanding that yoga can be practiced by people of all abilities and backgrounds.

The Journey of Self-Discovery

The Journey of Self-Discovery

I strive to bridge the gap between ancient wisdom and modern science, offering evidence-based practices that support overall well-being.

Movement Repatterning

My teaching is centered around providing you with the tools and knowledge to recognize and understand patterns within yourself, enabling you to navigate life’s challenges with greater ease and confidence.

At Movement Repatterning, we embrace the diversity of human experience while recognizing our shared humanity. Whether you’re a seasoned practitioner or new to yoga, we welcome you to join us on this journey of self-discovery and transformation.

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Name

Movement Repatterning

Address

United Kingdom —
123 Main Street, Suite 101, Anytown, UK 12345

Contact
07946 307207
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